NewS

Today i accidently read snowbell blog, n knew tat she finally couple alr. Ermm.. hope she having a better life there =)
It same go to xinning, coz her bf was proposed to her alr..

C both of them having a new chapter of their live, it really made me have lot of feel... it made me feel tat.. the time really passing fast.. N when is my new chapter?

Anyway.. hope they all the best in the coming chapter :)

famine 30

22/8/2009 - This is the 1st event tat i join after university time, It combine 2 kind of feeling inside, enjoy n suffer.... In the 1st day, I almost lost my handphone during registeration time, lucky the register counter committee help me keep it... i should not make this mistake again..

and beng and i assigned to group 15, which wit branch of form 2 gals, one 30++ guy and a guy that younger than us one year and lead by a form 3 gal.. really funny combination... we very fast become very close during the event except wit the 30++ guy, mayb he think tat hard to communicate wit us.. but he really a smart guy coz he really help us answered all the difficult request..

One of the event is form a family with other and the purpose is to let us know how hard is it to maintain and form a family. I random picked to become a little boy from a india family, luckly I group wit chien hui's bro and a little gal (sim sim) tat same group wit me. In the task, I job is to build the house by using newspapers. To be honest, I dislike it, coz i wish to particibit in other games as well, like finding job, finding food... but got a gal who think tat she is very geng and got very good leadership, keep assign other member go n find job... made no one stay there or leave a little boy and disable guy to build the house... I really pity the little boy and oso the disable guy...hence, i stay n build the house so that the little boy can enjoy the game and I acc the disable guy build the house.. anyway my architect is very suck.. so cant even make the house stay, but lucky the disable guy very clever, becouse of his idea, at the end we manage to build the house..

After the event, we join back our own group, little gals are very friendly, when i get hungry, they will provide food to me ;) and at nite we start giv signature to each other at the shirt and save each other contact no.

I very surprise tat I met joveen at the even as he come here to peform catwalk, as he join a contest as " I wan be super model ". we hav a good chat after he performed. N he really great and all the little gal are like him..

the worst part is coming when bed time, coz i dun hav sleeping bag n long pant, hence very cool n hard to sleep, it really very suffer. And i woke up at 6am on 2nd day, All the little gal alr woke up actually, then after clean up our self, we all start to take pictures at a concer of the skool..

The organizer start the event at 8++ am, then teach us do exercise, take group pic, pack all the belonging, and queue out group by gourp, giving us certificate. but after tat they need to check out bag for the reason they hav ppl lost his extenal harddisk...

On the way to bukit jalil, I and beng to McD order a breakfast set 1st coz really hungry... (we really useless haha) the pack the costbrow for the little gals. At the bukit jalil indoor studium, there hav alot of star n it juz like a mini concert, but they hav educate us how to help the poor as well.

In this event, honestly I feel tat, got ppl really famine 30 hr, n they really proud of it.. but do they know wat is reason behind of famine? Honestly, I not sure that do I get the meaning or not, but I confirm I learn another new chapter of life.... I wish the money that WorldVersion receive, really can help the poor, and I wish to join the team to help the poor instead hungry myself 30 hrs.

飲食或可左右孩子性別

在嘗試懷孕前，如果多吃肉類，少吃蔬菜，儘量少鹽少辣，且夫妻2人都要一起維持這樣的飲食習慣，這樣會提高懷男胎的幾率。

“這樣的吃法會讓身體和陰道趨向堿性，堿性高的話，生男的機會就高。”

夫妻要選擇在妻子排卵當天行房，會容易生男孩。所謂排卵期，即是婦女經期到來前的第14天，排卵期也可以儀器測出。

排卵前行房易生女孩

反過來，如果在準備懷孕前多吃蔬菜，少吃肉類，東西吃得咸和辣一點，懷女胎的幾率就比較高。

同樣的，夫妻2人必須一起維持這樣的習慣，女方也可多喝優格等飲料，以增加陰道的酸性。

夫妻行房時要避開排卵當天，之前或之後都適宜。
“這樣的方法只是作為參考，是比較有科學根據的說法，不過生男或生女的幾率還是一半一半，沒有百分百保證。”

英國研究發現飲食熱量高較易得男

英國曾有一項研究發現，飲食熱量高的婦女，生兒子的可能性較高，而吃含較少熱量食物的婦女，生女兒的機會較高。

吃麥片當早餐的婦女生男孩的幾率，比不吃麥片早餐、或吃比較少量早餐的婦女來得高。

研究員的調查對象，是740名第一次懷孕、還不知胎兒性別的婦女。她們被要求提供懷孕前後的詳細飲食記錄，然後根據懷孕期間每天攝取的熱量，把她們分成3組。

結果發現，在高熱量攝入組，有56%的人生兒子，而低熱量組只有45%。

研究也發現，那些每天至少吃一碗早餐谷糧的婦女，比每週吃一碗或少於一碗的女性，得到男性XY染色體結合的機會比較多。

針對這項研究，鐘耀倫醫生認為並沒有穩固的根據，熱量和生男生女也沒有太大的關係。

Wisdom VS Suffer

let's count back.. I already removed my wisdom tooth 3 weeks. To be honest, In the pass 3 week I hav gone thrught quite alot thing. on 4/7 i removed my 2nd molar tooth, I really regret that listen to the stupid and dump dentist who local at the Gurung Rapat. Becouse he told me that only need to remove the wisdom tooth when u feel pain, but it is too late when it's start pain because it mean it already affected ur 2nd molar tooth. Hence u need to remove the 2nd molar instead the wisdom tooth. Luckly I still manage to protect the left hand side 2 molar.. so I do a operation on 10/7 for remove my left hand side wisdom tooth. It was damn tired during the operation due to need to keep opening the mouth..=-=" after the operation, It really daml pain and suffer. I cant even open my mouth to talk and the smell is very horible when i slept and all the boold floor out from the mouth. Somemore i need to take porridge for 2 weeks. sienz....

Recently, I got 2 pair of friends broke up alr.. One is Karhui and Ming.. they gather alr since from 6 mean more than 7 years alr.. however broke up coz the gal knew a guy juz 2 months.. seriously WTF and somemore trying to make excute that she do nothing wrong and got reason behind, somemore trying brain wash me that, i not loving my dear alr. REally WTFFFFFFF... and another couple more super, SAM and Sherene... the gal alwaz complain that the guy is too busy and got no time to acc her when she still study. And the guy trying his best to make the gal happy like how tired he was, once he got leave or rest time, he sure will go and find the gal to make the gal happy. However, when the gal gra alr, within one month.. use the excute tat need to focus on work, and no time to maintain the relationship. therefore She wanna stop the relationship. And the most funny thing is request me to take care the guy. =-=" another WTF~!!!!!!!!!!! The guy willing to scatify the time to u no matter how bz he was, but u juz gra one month!!!! rmb one month!!! then alr wanna break wit the guy.... Luckly i didnt have feeling on U!!

From this 2 case, I really cant believe on love alr... If they are break coz of alwz fight or attitude not match or other acceptable reason, and It is both side willing to break and got no hurt feeling, I still can accept it and wish both of them have better future.. But now I really hate on them. They hurting other without any concern and really selffish. I really crush them will a regret future!!!!

On 25/7, I went back ipoh and having a dinner wit my polo teammate and sir. To be honest, I dislike it. They keep saying the current perak courch is very dump and louisy... and they all are plaining to kick him out from the society.. HEY SIR, u are the one who leave it to him without teaching him the proper way to be a coarch and keep influense the youths that he is not a good coarch it definitly influence them and make them didnt respect him!!!!..... AND all the high nose jr, U all didnt respect him as a courch, and wat u wan from him.... Seriously it really unfair.... I can c tat, he really wanna train the polo team well, he made the swim pad, made the t-shirt, waste his time to train u all... but u all not only didnt appreciate it and say bad on him somemore... So unfair.... STOP IT Lar Please... ppl use the heart to treat u, but u not only didnt appreciate it and hit him from the back.... I really tired to chat wit u all and really tired to entertaint it..... Polo is a sport to build the trust among the players and also the coach, not like now.... so Politic.......how can u til respect hav a good result from game?

Anyway... I having a .net assignment now.. i should focus on it...not others.... JENQ TAT plz cheer up... and make ur own life better.... not need so concern others that got no relate wit u....

3rd year dating anniversary

3 years already i n my dear relationship. cant say it is long, but within this 3 years, i can feel that both of us tried very hard to maintain the relationship. Even though sometimes we got bad temple to each other, but it is not affect n decrease the love we have on each other. Even though we are having long distance relationship, but it will only make us think of each other stronger and stronger. I feel grate to has her be my life partner. She really let me gained a lot of experience. Let me know how to take care, concern to another and also the responsibility.



When during the time i chase her, I try my best to show her how best i was, haha.. and it made me over espend also. lucky my parents not angry her coz of it. that time really sweet, everytime met her, i always tried to hold her hand in public and kiss her inside the car. lucky she didnt scare by my reaction and she start concern me by sending wish to me during exam.



During 1st year, I always try my best to meet her since i study in MMU and she in USM, besides that, i also always made so suprise for her, become i wish to maintain the relationship and she also will do some handcraft for me, like a bottle wit a dry blue rose. I can say that it all are sweet memory =)

2nd year, i start to busy on my fyp. and lack of concern on her, and the problem occur. she start date with other guy and lot of unhappy thing happen.. i am not her 100% bf anymore. she keep point on my bad habit. keep telling me that i not concern her, this and that.
From this case i learn a reason, that is never treat your gf too well always!!!! to be honest, i believe that i concern her much than me and my parents. however during my critical time that i need to rush for my fyp. she feel tat i not concern her and other guy are more concern bout her..so the moral of the story here dun treat ur gf too good... if not when u are busy on somting and lack abit of concern on them.. them will start betray u......... and also from that moment, i really only know, my parents are the best!!! no one can like them love me so much... so i swear to myselve... if one day parent n wife fall in the water.. i definitly will save my parent........

all the unhappy thing are pass, but we still will fight sometime. anyway sometimes i purposely make it happen because i wanna to let her know that i also have anger. haha... anyway both of us trying out best to re-build the relationship... =)

now 3 rd year... i wish that we can last long 4ever and both of us can understand each other more..

月牙

根据中医手诊原理,手指甲根部白色月牙部分叫半月痕.俗称健康圈.是人体精力是否充沛的刻度表,精力越充沛半月痕越白,面积也越大.一般年轻人大拇指的半月痕是指甲的1/5,边缘清晰.健康圈的宽窄、大小因人、因种族而异。通常男性健康圈约3毫米，女性略小，食指、中指、无名指宽窄依次递减，小指多无。老人较窄，营养不良者常消失。健康圈的变化最能提示机体营养状况，是人体营养状况的提示灯。 十个手指只要有八个手指有半月痕,就表示精力充沛,如小手指也有半月痕表示精力相当旺盛,如半月痕减少可以补充蛋白质和黑色食品,如黑米,黑木耳等.尽量保持身力旺盛要适当锻炼.

（一）什么是半月痕 在指甲下方五分之一处，出现一条白色弧形的痕迹，这就是半月痕，也有人称之为小太阳。 指甲半月痕是阴阳经脉界线，是人体精气的代表，故也称为健康圈。 半月痕的发育，要受营养、环境、身体素质的影响，当消化吸收功能久佳，半月痕就会模糊、减少，甚至消失。 半月痕的状况，显示出人体健康状况的信息。

（二）半月痕的作用 中医学说： 气不耗归于肝为血，血不耗归于肾为精，精不耗归于骨为髓。 这就是精髓的由来。精髓也是元气的所在。半月痕由于显示的信息正是精气的状况，可见其重要性。 元气的作用： 1、濡养全身五脏六腑。
2、推动五脏六腑气血的正常运行。
3、抗御外邪（免疫功能）。
4、长寿抗衰老物质。
5、遗传物质。
中医有句话：精足人壮，精弱人病，精少人老，精尽人死。 由此可见，精髓元气的重要。在日常生活里，及时恢复精气神，保养好身体，有利于我们的身体健康。当精力不足时，重要的补充首先是蛋白质。 中医学说：“精不足补之以味。” 这就是说，要补充蛋白质。优质蛋白质以中性为好，如奶类、蛋类、豆类、鱼类、黑色性食物（逢黑补肾）、种籽性食物、胚胎性食物等。坚持一个月以后，就可以看到半月痕出现了，显示精力得到一定的恢复。

（三）正常半月痕 1、数量 半月痕的数量，双手要有8--10个为好。
2、形态 半月痕的面积占指甲五分之一为好。
3、颜色 半月痕以奶白色为好，越白越好，表示精力越壮。

（四）不正常半月痕

1、半月痕少 半月痕越少，表示精力越差，体质越寒，也就是免疫力弱，身体手脚寒冷。 2、不正常半月痕的三种类型

①寒底型——凡半月痕越少越寒，无半月痕为寒型。 寒型表示体内阳气虚弱而阴寒较旺盛。这种人的脏腑功能低下，气血运行慢，容易疲劳乏力，精神不振、吸收功能差、 面色苍白、手脚怕冷、心惊、嗜睡、容易感冒、反复感冒，慢慢就精力衰退、体质下降，甚至痰湿停滞、气滞血瘀、痰湿结节，易生肿瘤。

②热底型——凡小指也有半月痕者，均属热型。 热型的人，其半月痕都大于指甲的五分之一。 半月痕增大，表示人体内阳气较旺盛，脏腑功能强壮，身体素质较好。但在病症情况下，则是阳气偏旺盛，这类人，脏腑功能亢进，可见面红、上火、烦燥、便秘、易怒、口干、食量大、不怕冷、好动，甚至血压高、血糖高、易中风。

③寒热交错型——凡半月痕的边界模糊不清、颜色逐渐接近甲体颜色者，属寒热交错或阴阳失调。 初期：半月痕边缘开始不清，如放光芒状。 中期：半月痕开始缩小。 后期：半月痕逐渐减少并消失。

3、半月痕面积

①半月痕面积小于指甲五分之一，则表示精力不足，肠胃吸收能力差。 如半月痕突然晦暗、缩细、消失，往往会患有消耗性的疾病、肿瘤、出血等。 小孩子没有发育之前，是没有半月痕的。 大人夜生活、性生活过多，半月痕也会消失，也很难长出来。

②半月痕大于五分之一时，多为心肌肥大，易患心脑血管、高血压、中风等疾病。

4、半月痕的颜色
①奶白——表示正常，这类人精力强壮，体质好，身心健康。
②灰色——表示精弱，影响脾胃消化吸收功能的运行，容易引起贫血，疲倦乏力。
③粉红——与甲体颜色分不清，表示脏腑功能下降，体力消耗过大，容易引起糖尿病、甲肮等病症。
④紫色——容易引起心脑血管血液循环不良，供血供氧不足，易头晕、头痛、脑动脉硬化。
⑤黑色——多见于严重的心脏病、肿瘤或长期服药引起药物和重金属中毒。

（五）半月痕与五指关系
1、拇指半月痕——关连肺脾 呈粉红色时，表示胰脏机能不良，容易感冒、反复感冒、疲劳，严重时易患糖尿病。
2、食指半月痕——关连肠胃 呈粉红色时，表示胃、大肠的循环不良，食欲自然减退。
3、中指半月痕－关连心包经、神志 呈粉红色时，表示精神过度紧张，易头晕、头痛、思路不清、脑涨、失眠、多梦。
4、无名指半月痕－关连内分泌 呈粉红色时，表示运行于无名指的三焦经发生异常，易体质下降、阴阳失调，人容易有种说不出的不舒服感，女性会得月经不调等妇科病。 5、小指半月痕－关连心肾 小指一般很难长出半月痕，出现时，多为热症。呈红色时，易患严重的心脏病。

Childhood

I quite enjoy today.. coz i had a football match with a branch of kids.. even though we lost it badly 10-2 >.<.. but it very fun.. i really hope can play wit them again.. it let me think back last time when i was same age as them.. last time i was a hyper active guy.. everyday after school time, i went back home took a bath n lunch then went to tuition til 4pm.. after tat, back home took my sport equipment like football shoe, football, badminton racket, table tennis racket, basketball back to school n play.. 1st wil play football 1st, coz at most all my schoolmate wil came at the period to play football, then when the guy leave, then i n my buddy wil join the gal n play basketball.. when the time come to 6 sumting, most of the ppl leave then my buddy n i wil play table tennis.. then 7++pm wil back home n took bath n dinner.. if my mom allow me go out n i finish my homework... i will go to school n play badminton at night... =-= really crazy for sport tat time.. N it's does not change even secondary school time... everyday water polo.. haha so nice
I really miss it.. it really full of happiness and meaningness.. =)

the hello world!!

well, today really is a boring day. Sitting at my cubicle half of the day already.
I really lost the meanning of my life.. Really do not how to achieve the aim and goal when coming on the stage of life... There hav no guide as during school time.. no people point the right way to the success road. At my age of 23.. should full of spirit.. but i really cant find the spirit...

I really need to more concern bout my future.. I really cant let my time pass like no one..
So wat should I do? Has 10k in end of this year? after that? investment? buy a house? stop all the sponsor from parents? get marry? how can get freedom from financial?

Finally from all the question i asked.. i get a conclusion... need to be financial freedom within this 2 years.

so i need to find out the path to achieve it. i need more income n more investment.